Between busy work schedules, chores, family responsibilities and an endless to-do list, finding time for sex can be difficult. But sex is one thing that helps maintain a close level of intimacy with your partner and ensures that the relationship stays strong.
Here are some ways you and your spouse can make time for love:
Bring back that loving feeling by focusing on romance. Go out to a new restaurant, do something nice for each other and make sure your time together is just about the two of you. Devote one night to your spouse and the next to the other. Talk during the day about your plans for that evening, have a conversation about what you would like from your lover, add a romantic meal, start early in the night before you are tired and disallow TV or computer in the bedroom.
One of the best ways to ensure you make time for sex is to schedule it. Set specific time aside for intimacy and let nothing remove it from the schedule. It might not seem that interesting and romantic, but it works. Unfortunately there are times when you can't be spontaneous so you have to put important things like this on a schedule.
Communicate your likes and dislikes
Like creating anticipation, talking about sex can also boost interest in spending more time in the bedroom. "Have a talk with your partner about what you would like in the bedroom. Sure it can be awkward, but sometimes you have to get over these hurdles to get things on track. Take turns discussing what you would like to see happen and what you want to try. The more honest you are, the easier it will be to start putting your sex life first.
There's no better way to get sex back onto your radar than to create some excitement around it. Devote separate nights to focusing on a different partner's needs and then talk to each other during the day about your plans for the other. But be careful. The rule is - it should be romantic. The more you look forward to sex, the more likely you are to want to make intimacy a priority.
Just do it!
It might sound bold, but why not initiate things yourself to get the ball rolling? Do not wait for your partner to start things. It can lead to night after night of nothing. If your partner rejects your advances, discuss it with your partner. Also, if there is a lack of desire in either of you, visit a relationship expert for counselling.
Images: Thinkstock photos/Getty Images